Elevate Your Fitness Journey

Services Offered

In-Person Personal Training

Discover in-person personal training designed to help you achieve your fitness goals while fostering a healthier, more positive relationship with your body. Whether you are focused on body re-composition, building strength, or improving overall fitness, I am here to ensure that you reach those milestones.

My approach emphasizes weight lifting, functional training, HIIT, Pilates, mobility & stability.

I offer 1 on 1 and 2 on 1 in-person personal training.

Custom Online Fitness Program

Bespoke plans that perfectly align with your fitness aspirations. With personalized guidance, regular check-ins, and support, you will have everything you need to stay motivated and on track — no matter where you are in the world or in your fitness journey. With a variety of program lengths to chose from, these programs are perfect for women of all ages, in varying stages of their life.

My approach emphasizes weight lifting, functional training, HIIT, Pilates, mobility & stability.

I offer 6, 8, and 12 week programs.

Meal Plan

Personalized meal plans are available as an additional feature to complement my custom fitness programs. Together, your training and nutrition will work seamlessly to help you achieve your goals faster and more effectively. Whether you are focused on fat loss, muscle building, or overall health, the combination of tailored workouts and a balanced, nutrient dense meal plan will provide the structure and support you need for sustainable and long-lasting results.

My Ethos

The name "Vive" is inspired by the French word for "to live," embodying my belief that fitness is about fully embracing life. I take a holistic approach to fitness that honours individual needs, aligns with the body’s natural rhythms, and celebrates progress in every form. My mission is to empower women to feel strong, confident, and connected to their bodies. I guide women toward achieving their dream physique while cultivating a positive mindset and promoting a sustainable, healthy lifestyle. My goal is to help women recognize and embrace their unique strengths, overcome challenges, foster a deep appreciation for what their bodies are capable of, and truly live their fullest lives.